Shivshakti wellness 7 day's panchakarma detox
Ayurveda Detoxification Therapy
Duration: 7 days of Intense Body-Mind Detox
ShivShakti Dham Wellness Retreat Centre - 7-Day Panchakarma Detox Package
🌿 Day 1: Arrival and Orientation
– Check-in and welcome ceremony
– Introduction to Panchakarma and its benefits
– Consultation with Ayurvedic doctor to tailor the program
– Relaxation time and settling into the serene retreat environment
🌿 Day 2: Snehana (Oil Massage)
– Morning/Evening yoga and meditation session
– Abhyanga: Full-body oil massage for relaxation and toxin removal
– Herbal steam therapy to open pores and improve circulation
– Medicated Shirodhara/Shiro pichu/ Shiro abhyanga for deep mental relaxation.
– Nourishing Ayurvedic meals
🌿 Day 3: Swedana (Steam Therapy)
– Morning/Evening yoga and pranayama to enhance vital energy
– Patra Pinda Swedana: Herbal leaf bundle steam therapy
– Gentle afternoon yoga for flexibility and balance
– Wholesome Ayurvedic cuisine
🌿 Day 4: Virechana (Purgation)
– Morning/Evening yoga and meditation for mental clarity
– Virechana therapy to eliminate toxins from the digestive tract
– Herbal infusions and detoxifying meals
– Evening wellness workshop on holistic nutrition
🌿 Day 5: Basti (Enema)
– Morning/Evening yoga and breathing exercises
– Nirooha Basti: Herbal enema to cleanse the colon
– Gentle yoga to support digestion and elimination
– Ayurvedic cuisine designed for rejuvenation
🌿 Day 6: Nasya (Nasal Cleansing)
– Morning/Evening yoga and pranayama for respiratory well-being
– Nasya therapy to clear nasal passages and enhance mental clarity
– Restorative yoga session for deep relaxation
– Nourishing meals to balance doshas
🌿 Day 7: Rejuvenation and Farewell
– Morning/Evening yoga and meditation to integrate the detox process
– Personalized wellness consultation and recommendations
– Closing ceremony and farewell blessings
– Departure with a rejuvenated body, mind, and spirit
Note: This is a sample schedule and may vary based on individual needs and preferences. The Panchakarma detox package at ShivShakti Wellness Retreat Centre is designed to promote holistic wellness and rejuvenation. Please consult with our Ayurvedic experts for a personalised program tailored to your specific requirements.
Embrace the journey of purification, healing, and renewal at ShivShakti Wellness Retreat Centre!
Ayurveda treatment packages include only one yoga session and one meditation session per a day, six days per week. Depending on the time of year, we may offer two timings for yoga class, one in the morning and another in the Evening. You can choose one of them – not both. It is suggested to minimise physical and mental strain to see the best results from your Ayurveda therapies.
Who can take Panchakarma Detox?
Ayurvedic Pachakarma detox is used as the foundational therapy to cure all chronic illness. Even the people without any chronic illnesses can go through panchakarma detox for general well-being.
- Lifestyle under constant stress and feel tired all the time – poor blood and lymph circulation.
- Addicted to tobacco, alcohol or drugs, if you are willing to stay away from them during therapy.
- Taking prescription medicines for a long period.
- Suffering from ailments such as arthritis, rheumatism, chronic digestive problems, constipation, migraine etc.
- Eating an unhealthy diet and lack of sleep.
How will you Benefit from Panchakarma Treatment?
Removal of toxins helps in restoring natural biochemistry.
Improved metabolism helps the Prana body to stay energetic.
Removal of Lactic Acid from the muscles and joints through regular massages.
Helps in Hormonal balance.
Improved blood circulation helps to restore appetite, sleep quality, concentration and memory.
Contraindications
Panchakarma is not advisable if you are pregnant, menstruating or lactating, or suffer from the following conditions: Cancer of the lungs or testicles, Melanoma, HIV or AIDS, Extreme obesity, Lympho-Sarcoma, Congestive heart failure, Angina Pectoris, Emaciation, any infectious diseases.
Shiv shakti wellness Lifestyle
The ayurvedic therapies offered at our wellness centre can be more effective by following the suggested diet, supporting yoga, meditation and a relaxed lifestyle in natural settings. Ayurveda Treatments for Panchakarma change if required every three days and timing of the treatment can be anywhere between 7 am to 7 pm, depending on the type of treatment on that particular day.
Check-in / Check-out
Check-in 4 pm on the first day. Treatments start the next morning.
Check-out by 10 am on the last day.
Early check-in / late check-out are subject to additional charge
Pricing
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Days
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Single Occupancy
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Double Occupancy (1+1)
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Pricing includes :
- Daily one Ayurveda Treatment, about 60 to 90 minutes
- All ayurvedic oral medication during the treatment days
- Daily one Yoga & Meditation session, six days per week.
- All organic ayurvedic/vegetarian meals and drinks, suggested by doctor
- Accommodation, with attached bathroom
- Complimentary Wi-Fi.
- Evening Walks/meditation/mantra chanting/video shows etc
Additional Days with Treatment :
- Rs 3000/day/Twin-share + Food
- Rs 4500/day/Private Room + Food