3 Days De-stress health retreat

Have you been craving to get out of the routine and take a break? Does your lifestyle leave you exhausted most of the times?

Come, rejuvenate with us at the 3 – day natural health retreat in the beautiful & peaceful ambiance. You can also opt for a longer duration of yoga program T – TC program.


*. Introduction to yoga tools & techniques to manage fast -Paced lifestyle challenges.

* Tips to detox from virtual world of technology & fast – paced lifestyle

* Yogic internal body cleansing.

*A brief introduction of yogic asanas, meditation techniques and the yogic philosophies.

* Retreat will explore the inner causes of stress anxiety and provide you with tips and innovative ways to calm and de-stress at home

Shiv shakti wellness Lifestyle

The ayurvedic therapies offered at our wellness centre can be more effective by following the suggested diet, supporting  yoga, meditation and a relaxed lifestyle in natural settings. Ayurveda Treatments for Panchakarma change if required every three days and timing of the treatment can be anywhere between 7 am to 7 pm, depending on the type of treatment on that particular day.